Kids Healthy Eating Tips

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According to another study, published in Pediatrics,70% of American children are at increased risk for bone and heart disease because of low levels of vitamin D.The study looked at a representative sample of more than 6000 individuals between the ages ...

As part of the "Go Back to School Early" series, chef and mom Domenica Catelli, author of the cookbook "Momalicious," shared on "The Early Show" a few fun and innovative ways to make brown bag lunches tastier.I thought this one was very interesting an...

Back to school time can signify hectic schedules, homework and lots of eating on-the-go, but it doesn’t mean your family can afford to slack off on their physical fitness or healthy lifestyle. Jango Mango, official mango ambassador for the National M...

You have heard me say this many times. But I have to say it again. "Keep nutrition fun for kids. Help them learn about healthy eating in a way that makes them remember their learning experience positively." But you say, give me practical eas...

University of Wisconsin Hospital and Clinics suggests the following tips to dealing with the picky eater's lunch: allowing picky eaters to choose one treat for lunch each day parents should also cut and peel foods to make them easy to eat Expose st...

Why pledge to go meatless one day a week.Our friends at Meatless Monday reminds us that it is more than just our own personal health. It also saves our environment. You may not realize this but the livestock that provides meat for us to eat is respon...

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With our continued concern with the economy, it got me thinking about how to avoid "wasting" money.Yeah, wasting money, throwing money away! As your kids get ready to go back to school, I am reminded of a study I read last year in September.A study fu...

It is that time again! Summer passed by fast and now it is back to school! This means many kids will be buying their lunch in the school cafeteria.Of course, the best option is to have your child bring their lunch from home so together you can create ...