These protein-packed pancakes get an extra dose of fiber from ground flaxseed, almond flour and whole-wheat pastry flour. You can cook the pancakes in batches or set up two skillets so you and your chef-in-training can flip flapjacks side-by-side. Kids...
If you don't have a big appetite in the morning, try a fruit mixture like this for breakfast. The yogurt and
ricotta cheese add protein that will help keep you satisfied until lunch.
A delicious zing for your morning stretch. The peppery flavors of mango mingle with the spice of ginger for a true awakening of the mind. Try this fruit salad plain then with low-fat yogurt and crunchy granola.
Do you have a family favorite recipe or one that your child loves? We would love to share your recipe with our other members.
Click here to add your own healthy recipe.
The photos displayed on this website were purchased legally from iClipart.com, istockphoto.com, and dreamstime.com. All clipart displayed on this website is the exclusive property of NourishInteractive.com
email
print
share
tweet
