If you are headed to Panda Express with the family, you can plan a healthier meal with their menu guide and nutrition information profile for each of their menu options.
But to give you a head start facts on helping the family make healthier food choices, here are some of the highest and lowest calorie foods in each category.
Steamed Rice - 380 calories
String Bean Chicken Breast - 170 calories
2 Veggie Spring Roll - 160 calories
Broccoli Beef - 130 calories
Hot & Sour Soup - 100 calories
Beijing Beef - 690 calories
Fried Rice - 530 calories