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Teaching Children About Foods High In Fiber


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nutrition education for kids

The mineral, fiber, is a necessary part of a child's healthy diet to have healthy bowel function, heart function and maintain a healthy weight.  Unfortunately, most children don't eat enough fiber.  We show children with our fiber focused printables how colorful and fun it is to eat the foods high in this nutrient.  The fiber printables feature fun worksheets, activity sheets and coloring pages help preschool and elementary school children learn about fiber.


You may also be interested in our My Plate worksheets that promote all five food groups using the new My Plate!  Or the Color My Plate Like A Rainbow printable worksheets that also promote nutrient dense foods.  
We believe that learning about healthy food high in minerals should be a positive experience for kids.  Help children learn just how fun the nutrient dense foods really are!  
See all our nutrition education printables for preschool and elementary school children!

Chef Solus Iron Activity Pages

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Displaying 1-6 of 6 free printables that matched your criteria.

High FIber Foods and a Healthy Heart Learning Sheet

Fun coloring page printable that teach kids about the high fiber foods
Published: Jul 13, 2011
Grades: K-5
Ages: 4-10

Chef Solus High Fiber Tips For Families

Quick reference for children and parents on foods that are high in fiber. Also gives a chart that tells parents exactly how much fiber a child needs for a healthy diet.
Published: Feb 28, 2014
Grades: 3-5
Ages: 8-13

Fiber Power Healthy Goals for Kids - Printable Agreement

Children can make a commitment to eat healthier and be healthier with our kid-friendly healthy goals agreements. This goal contract is for children who would like to eat more whole grains high in fiber.
Published: Jul 17, 2011
Grades: PreK-5
Ages: 4-13

Fiber Power - Eating Fiber Foods Goals - Printable Tracking Sheet

Make tracking children's healthy goals fun with our very cute healthy goals trackers and food diaries. Daily high fiber food tracking sheet. Just color the box when a whole grains high fiber food is eaten. For use with "'Fiber Power Healthy Goals for Kids - Printable Agreement.
Published: Jul 18, 2011
Grades: PreK-5
Ages: 4-13

Printable Nutrition Crossword Puzzle - Fiber

Crossword puzzles and Answer Key These crossword puzzles focus on healthy topics. These also provide a fun way for students to promote their cognitive, spelling and reading skills.
Published: Jul 15, 2011
Grades: 3-5
Ages: 8-13

Kids’ High Fiber Healthy Meal Plan Worksheet

Chef Solus teaches children about the healthy foods high in fiber that are good for your heart and digestive system.
Published: Aug 09, 2011
Grades: 3-5
Ages: 8-13
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