Your child has developed food allergies. The first step is learning how to find food allergens on food packaging. Here is a simple and quick guide to grocery shopping for your child with food allergies tips and resources.
This article delves into the basics of whether the oils you use are healthy or unhealthy and why.
Reading food labels will make it much easier for you to compare foods and find the foods that have the nutritional value your child needs. It will help you and your family make healthy choices about the foods you are buying. Not sure food labels are worth reading? Read this!
All food manufacturers are required by law to provide specific information about the food your are buying to help you make informed healthy decisions. But of course, you have to read the food label first. General overview to help parents nderstand what is a food label.
Reading food label nutrition information can be confusing- parents can use our easy guide to learn to read food labels, learn facts, the parts of the food label, how to involve the kids in reading nutrition labels. Reading food label nutrition facts information is an important factor in choosing healthier food to eat.
Family nutrition article: nutrient content claims and facts article w/ printable nutrient claims facts chart. Food labeling information- Ever wonder what all the food label nutrient label claims really mean? What is the difference is between fat free, saturated fat free, low fat, lite, and reduced fat? Find out nutrient information and the facts about nutrient claims to make healthier food choices for you and your family.
Ever wonder what the difference is between fat free, saturated fat free, low fat, and reduced fat? Find out more information about nutrient claims and how they can help you make better food choices for you and your family.
Reading food labels is a healthy habit that all children should learn. Our dietitians have put together some fun activities to incorporate during your next grocery store run that will help children learn to read labels. Fun activities that get children involved with selecting the healthiest foods.