Member Login
Follow Us

Parents Guide To Facts About Healthy Beverages And Sugary Beverages For Their Child









Nourishing Advice for a Healthy Family

Beverages are part of a child's healthy meal plan.  Healthy beverages can quench their thirst and provide added nutrition.  But there are so many beverages on the market that are promoted for children.  Read about the beverages that contain the most sugar.  Find out the facts on what beverages provide good hydration and nutrition for your child.  Find the facts on how much water your child actually needs.


Displaying 1-13 of 13 articles

Parents' Guide To Getting Children To Drink More Water

Water is a beverage that all children need and unfortunatly, many do not get enough of. We have a list of tips and suggestions to help your family drink more water. Our best tips on how to get your child to drink more water.

Facts And Information About Calories, Sugar And Sugary Beverages And Children

Do your children drink a lot of beverages that have added sugar? Are you wondering just how much sugar in these popular drinks for kids. Our dietitans have put together a table of calories from the most popular beverages that children drink. Find out just how much sugar is actually in these sugary drinks.

Pediatrician Guidelines for Healthy Beverages for Children

Beverages can be a significant amount of calories. But how much drinks should your child be drinking and what drinks are best. Here are the recommended guidelines for choosing healthy beverages for your child from the American Academy Of Pediatric.

Kids And The Sugary Beverage Facts

Some quick facts about how much beverages children really drink. You may be surprised just how much sugar is in common beverages and how much sugar children are actually consuming.

Sipping on Sugar - Rethink your Drink

Are sugar-sweetened beverages causing kids and teens to become overweight? Well, one of the major contributors to childhood obesity is added sugar from sugar-sweetened beverages like soda, juice, flavored milk, sport drinks, energy drinks, vitamin-added water, and many other drinks. Therefore, it is important for parents to be aware of how much sugar is in popular beverages that children and teens are drinking every day!

Managing Hydration For Children During Physical Activity And Sports

Now is a good opportunity to teach your child about the importance of drinking water and staying hydrated while exercising. Did you know that our bodies are estimated to be about 60-70% water? Learn about the important benefits of water for the body and how much your active child needs to be well hydrated.

Summer Time Thirst - Water Please

It's summertime and the children are thristy. They open the refrigerator and immediately reach for the juice or some other sugary drink. Wondering how to get them to reach for the water instead. Learn some easy to implement tips to help children make water their main drink of choice during summer with these tips.

How organic is your milk?

You want to choose organic milk but there seems to be so many variations. How do you know the best organic dairy product to choose? Our dietitian has a nice overview of the differences in organic dairy. Knowing the differences in your organic dairy.

Steps To Reduce Sugar Drinks From Your Child's Routine

Is your child choosing sugary drinks? Are kids drinking too many calories? This is a common concern for many parents. Not to worry. With these quick tips, you can guide your child to healthier drinking habits in no time!

Sport Drinks And Energy Drinks - What Is The Difference?

There is a great deal of discussion about sports drinks and energy drinks. Some of these drinks are being advertised for children. But what is the difference between sports drinks and energy drinks? We have the answers for you and a guide to what the American Academy Of Pediatrics recommends for a healthy child.

Parent Information About Flavored Milk

What are the benefits and controversy surrounding flavored milk for children? If your child drinks flavored milk read this important article. Just how much sugar is your child really drinking?

Parent Information About Fruit Juices

Fruit is an important part of a child's balanced meal. Children love fruit juice but they can be loaded with sugar. How much juice is okay? Here are some guidelines to help your child limit their sugary juice intake.

Parents Guide To Facts And Information About Sodas And Sugary Drinks

We know children enjoy sodas, flavored carbonated and non-carbonated drinks. But these drinks can be high in fructose corn syrup. How much flavored drinks are okay in a child's diet? Learn some facts about these drinks. It is more than just sugar!
The photos displayed on this website were purchased legally from,, and All clipart displayed on this website is the exclusive property of