Kids Healthy Eating Tips

Going for a picnic this Saturday as part of your Take your Kid to the Park Day. No problem. Keep it simple and work with a lot of the foods you already have in the fridge. A balanced picnic lunch includes: vegetables fruit h...

Congratulations to Michelle Obama and the team at Let's Move. It's been four great years and she has lead a strong campaign to raise awareness about childhood obesity. I saw an interview where she talked about how challenging it was when she fi...

WASHINGTON, Aug. 3, 2013 – The U.S. Department of Agriculture (USDA) today celebrated National Farmers Market Week with a kick-off event at the Columbia Heights Farmers Market in Washington, D.C. Agriculture Secretary Tom Vilsack ann...

My son is lactose intolerant. It is something he developed in his early adult years. We discovered it when he went away to college and kept having stomach problems but the doctor could not find anything wrong. So he kept a diligent journal f...

It is back to school time and many moms and dads are getting ready for the daily lunchbox. School lunch is very important because not only is it one of the child's main meal it is also the meal that gives their body and brain that extra nourishm...

The last day of our Nutrition Education Material Olympics and we are proud to present the following best parenting article medal winners picked by you! Thanks for your support, comments, rating and recommendations of our materials. We are a tea...

Toddlers need a variety of nutritious foods throughout the day to stay healthy. Because their stomachs are small, between-meal snacks are an essential part of their diet. The challenge for parents is to find nourishing foods that are easy for the ac...

Enter to Win | About Grains | Teach Kids about Grains and Fiber | Learn About Fiber | Thanks to Sponsor/Supporters | Find Giveaways-Links This week our healthy goal of the week continues with a pledge to help kids eat more fiber rich foods. We ...

Get ready for February with fun healthy heart activities, printable pages and a new healthy tip a day calendar! (Available in English or Spanish.) Make sure to check out our 20 healthy heart printables for February- they are very popular. You ca...

Best rice cake toppings - find healthy rice cake snacks and recipes