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Cooking With Kids

Oct 07, 2016

10 Quick, Healthy and Delicious Superfood Recipes for Kids

10 Quick, Healthy and Delicious Superfood Recipes for Kids Kids can be really picky, but it’ll be easy to get them to eat healthy with these delicious superfood recipes. 1. Berry Smoothie This recipe adapted from Taste br...
Sep 25, 2015

Bring kids into the kitchen with these great resources -

Friday Finds to Nourish Your Day: It’s Friday and we are happy to share these resources and materials to help you promote cooking with kids to nourish the children in your lives! What's Cooking with Chef Solus Breakfast Dessert ...
Sep 23, 2015

the benefits of including kids in the kitchen infographic

Wednesday Nourishing Graphics: We are happy to share this infographic that further tells the story about the nourishing value of cooking with kids. You have heard us talk about the importance of cooking with kids. Some of the key reasons to br...
Sep 21, 2015

What's cooking with Chef Solus has recipes with kids steps built in!

You may not be aware of this but all our recipes have been converted to be really cooking with kids friendly! What does this mean? It means that we now have steps in our recipes that tell you what is for grown-ups and what steps in the recipes that c...
Aug 17, 2015

Kitchen Crisis - new children healthy foods game by Nourish Interactive

We are so excited to share with you our new game! It is called "Kitchen Crisis". Boy, chef Solus is hopping around in the kitchen as he tries to collect all the foods he needs to create a balanced meal! But some unhealthy junk foods have snuck int...
Apr 06, 2015

Cooking Challenge Directly from First Lady

Here is what Michelle has to say about the upcoming contest for kids. To enter, children must be entered by an adult and create an original recipe. Nourish Thought for the Day: Cooking is a combination of imagination, taste and...
Apr 03, 2015

Get Cooking with the Kids! Contest

It is that time of the year again where Michelle Obama, our beautiful first lady, is hosting the Lunchtime Challenge. This will be the 4th year that children ages 8-12 years old are invited to work with a parent or guardian to create an original...
Jan 30, 2015

How to include kids in the kitchen

There is so much research about the benefits of cooking with children. I don't know how many of you do bring your children into the kitchen to help but it is really worth the effort. The younger they start, the easier it will be. Just like a...
Nov 03, 2014

Apple Cider Vinegar for the Win!

We all need a supportive teammate. Someone who can help us succeed, who has lots of tools and tricks to help us win. When it comes to health, one of the best teammates we can have is apple cider vinegar. This ancient medicinal food has been used in ...
Jul 07, 2014

How to fill a healthy barbecue plate!

4th of July has past but not the barbecuing! Once the grill has been pulled out, it is hard to not enjoy more grilling. With grilling, there is less pots and pans that have to be used that means less washing (my favorite part) ...
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