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Healthy Monday - Beware of the bread basket when eating out

Posted on May 11, 2009 by Maggie LaBarbera

Ask your waiter to hold the bread until your meal is ready. That way you’ll eat less and leave room for the good stuff.

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

Thanks to Healthy Monday organization for sharing their Monday tips.





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