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Healthy Monday: Eat before you shop

Posted on Dec 01, 2008 by Maggie LaBarbera

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

Holiday shopping with the kids can sabotage your good intentions just as much as party food. Make sure you and the children have a healthy snack or a light meal before you hit the mall. Eating before you shop can help avoide the food court.

Thanks to Healthy Monday organization for sharing their Monday tips.




Friday, Dec 12, 2008 @ 04:34 AM

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Yes, you're right if we didn't eat while going to shop ... we have to spend more money and it will be not good for our health when we reach for quick junk foods while shopping. I always bring snacks in my bag!
Tuesday, Dec 30, 2008 @ 10:43 PM

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surfed in looking for saving tips- interesting thoughts on Nourishing Thoughts! As a single mom I'm always looking fo ways to make food budget last all month, thanks

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