This week we want to help kids eat more fruits and vegetables.
This month is Potato Lover Month and a vegetable that lots of kids love.
Potatoes have gotten a bad rap because of the french fries and potato chips. But in reality, when you ...
Nourish Interactive has been partners with the Healthy Kids Challenge organization for several years. We have the same mission to promote healthy foods to kids in a fun and positive way. We are happy to share with you this recipe contest! There is s...
First I want to acknowledge that this National Nurses Week. Thank you fellow nurses for your tireless and compassionate work caring for the sick and for teaching people healthy living skills.I am always looking for fun ways to promote nutrition and ex...
July 9 is National Summer Learning Day. This event is sponsored by the National Center for Summer Learning.I like to promote this event because it reminds all us how important it for kids to keep learning even when school is out. You may be thinking,...
It is that time of the year, where kids (adults too!) stop and recognize how great dads are.
There are many ways for kids to thank dad for his fun and loving ways that don't cost money. With father's day quickly approaching, we have created some...
Grandparents, they are so loving to their grandkids. But what do you do if the grandparent is teaching your kids unhealthy habits? I was at a graduation party last weekend and noticed a grandparent feeding her grandchild the following:
chocolate ch...
Don't forget to plan for "TV Turnoff Week". This year it will be celebrated on April 20-26.I wanted to remind you early enough so that you could have a family planning session. TV is such a big part of most of our lives, that turning it off for a w...
It was very disconcerting to read the latest childhood obesity report on childhood obesity and our preschool population. The study was conducted by the National Center for Education Statistics and looked at 8550 preschoolers born in 2001. The child...
It is your turn to bring in the snacks for the your child's sport team. You want to be the fun mom and bring treats that the kids will love. But that doesn't mean it has to be high sugar drinks and sweet treats for the little athletes to love it.Tal...
Halloween is sugartime. Is there any hopes in controlling the amount of sugar that our kids eat during this time. It's hard but here is some suggestions I found in this article.I hope some of these Halloween nutrition tips help:
Decide with childre...