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Healthy Child

Dec 20, 2010

Nourish Interactive listed in top ten healthy sites for kids

We are happy to share with you that Nourish Interactive was listed as top 10 sites for helping kids learn about nutrition and making healthy choices. We are proud to be listed among prestigious sites like: Nemours Kids Health Website, Girls Heal...
Nov 10, 2010

World Series parade has junk food characters - no fruits and vegetables

It was one week ago today when I stood on Market Street with thousands and thousands of other San Francisco Giants fans and celebrated the World Series victory that was indescribable!  I was born and raised in San Francisco so this is an event that we ...
Oct 29, 2010

Halloween treats kids love - not just candy

A study published in the Society for Nutrition Education Journal found when offered a choice, children ages 3 to 14 were as likely to choose a toy as candy.   The children were offered one plate of small Halloween toys, such as stickers and rings, and ...
Oct 27, 2010

Healthy eating and the ballpark - World Series can be a healthy event for kids

It's World Series Time and yes, I am from San Francisco.  So this is going to be a very exciting World Series for me and the Giant fans. The ballpark, really most sporting events, many kids and parents think of hot dogs, garlic fries, soda, cotton can...
Oct 25, 2010

Healthy Monday - Teach the kids to brush teeth during Halloween

Sugar from Halloween candy can be your mouth’s worst nightmare! Maintain proper oral hygiene by brushing your kids teeth at least twice every day. Gently brush along the gum line and tongue.Thanks to Healthy Monday organization for sharing their monday...
Oct 25, 2010

A sweet month for National Dental Hygiene Month- Tips for helping kids learn good oral health habits

Sweet treats and creative costumes of the Halloween season are on the minds of many children this month. Did you know that American Dental Hygienists' Association chose October as National Dental Hygiene Month? October is jam packed with so many high ...
Oct 20, 2010

New study indicates 40% of kids calories are empty

According to a new study published in this months Journal of the American Dietetic Association (October 201 issue): empty calories represent 40% of the average American child's diet more than 11% of calories came from sugary drinks (compare that to...
Oct 13, 2010

teach kids to wash hands frequently for fighting flu season

We are entering the cold and flu season.  Good handwashing is the number one method to help reduce the chances of catching germs. Here is a quick reminder Model hand washing for your children!. If they see you washing your hands it will be a good...
Sep 22, 2010

4 easy steps to get the kids involved in National Turn off the TV Week

This week is "Turn off the TV week".A great opportunity to help the kids divert TV time to other fun activities. This helps kids realize that there are plenty of fun activities they can enjoy beside TV. And guess what, they can live without the TV f...
Sep 20, 2010

CDC recommends five key steps to prevent childhood obesity

The CDC recommends parents take the following actions to help children keep or reach a healthy weight: Promote healthy eating habits by providing plenty of vegetables, fruits and whole-grain products. Limit intake of sugar-sweetened beverages, such a...
 
 
 
 
 
 
 
 
 
 
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