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Healthy Monday Tip - Getting the kids to snack smarter

Posted on Mar 01, 2010 by Maggie LaBarbera
 

Start your week by doing the Monday 2000! Stay within the recommended 2000 calorie limit by snacking on 
fruits, vegetables and low-fat cheese.  Help your kids learn from you how to snack smarter!

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note! Thanks to Healthy Monday organization for sharing their Monday tips.
 

 

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