It's that time of the year where kids are gearing up for a fun Halloween. But it can also be a time where healthy eating can be replaced with a lot of sugary foods.
Did you know that the average child will eat three cups of sugar from Halloween candy? Yes, you read correctly. THREE CUPS OF SUGAR!
Here is an easy way to promote healthy eating during this high sugar eating season. Our goal is to keep it fun and keep it positive.
Just print these fun Halloween holiday Lunch notes and place them in your child's lunchbox. What a fun way to gently remind kids that it is fun to eat foods from all the food groups!
For more fun visit our Halloween printables for kids- coloring pages, pumpkins, Seasonal veggies, Halloween themed bookmarks and more!
Healthy Halloween blogs posts and resources from Nourish Interactive:
Managing your child's sweet tooth!
Nutrition Tips: Healthy Halloween Tips- Top 10 tips to avoid the Halloween Sugar Overload
Halloween Treats boo Nutrition
Some scarry facts about Halloween, kids and candy
Happy Healthy Halloween Trick or Treating
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