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Healthy Monday- Go Green for a Healthy St Patricks Celebration

Posted on Mar 16, 2009 by Maggie LaBarbera

Show the kids how to go green like the Irish -- with cabbage. This vegetable is known as one of the most important in the world because of its nutritional benefits and cancer-fighting ability. It's delicious, too. Add cabbage to salad, soup, stir-fry and stew dishes for real luck and health.Mondays are a great day to renew Family Health vows.

Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

Thanks to Healthy Monday organization for sharing their Monday tips.





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