Family Resolutions: Are you a maker or flaker?

How are you doing with your New Year's Resolution?  If you haven't made one yet, it is never too late.  In fact New Year's just serves as a reminder to make a fresh start and focus on healthier life choices.  But really, any day is a perfect day to start.

If you need some help on how to start the conversation so that the whole family is involved and committed to a family health resolution, here is a perfect article that gives you the simple steps:

To Your Health: Planning Healthy Goals for the Entire Family ...

It is always interesting to see what other parents are doing.  I found this infographic that shows the most common resolutions for moms.  Enjoy!