Daily activity is very important for children and is part of being a healthy child. Exercise helps strengthen their bones and muscles. Being active helps children stay fit and have a feeling of overall well-being.
Our printable worksheets and activities are designed to promote the importance of daily exercise in a very fun and positive way.
There are so many different activities and it is important that children find activities that they enjoy so it does not feel like exercise.
You will notice that we use the word activity more than exercise because it has a more positive association with it. We don't want kids to think of exercise as work. We want kids to think of being active but as fun.
We use our kid characters and Chef Solus to show just how much fun it really is to be active every day! See all our nutrition education printables for preschool and elementary school children!
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