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Roasted Asparagus with Parmesan Cheese

A healthy snack to enjoy before dinner


  • Asparagus 1 ½ pounds
  • Olive oil 1 tablespoon
  • Fresh parmesan cheese 2 tablespoons
  • Salt and pepper to taste


Adults: Preheat oven to 400 degrees.
Together: Clean the asparagus and cut off the first inch of the woody stock.
Kids: Spread the asparagus spears on a baking sheet and brush with olive oil. Season with salt and pepper.
Adults: Place the baking sheet on the top rack of the oven until the stalks begin to get tender, about 10 minutes. (Thinner asparagus will take less time).
Adults: Remove the baking sheet from the oven; sprinkle the parmesan cheese over the top of the asparagus and roast for another 30 seconds. Remove from oven and serve.

About this Recipe
  • Serves: 4
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
Submitted By
Nourish Interactive
Chef Solus Approved!
This recipe was reviewed by our dietitians and has received our Chef Solus Two Thumbs Up Approval!
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