Summertime salads are a great way to pack a variety of nutritious fruits and vegetables into a single dish that is both sweet and savory.
Ingredients
1 nectarine, halved
2 plums, halved
1 package spring mix salad blend
2 cup strawberries, halved
1 can (15 oz.) chickpeas, drained, rinsed
1 cup feta cheese, crumbled
1/2 cup Vidalia onion, thinly sliced
1 lemon, juiced
1 tablespoon olive oil
1 teaspoon Dijon mustard
1/8 teaspoon salt
Directions
Adults: Heat non-stick grill pan over medium heat.
Adults: Add nectarine and plums cut-side-down, and cook 5 minutes, or until grill marks are visible. Flip and grill 4 minutes, or until cooked through.
Kids: Combine salad, strawberries, chickpeas, cheese and onion in large bowl.
Together: Whisk lemon juice, oil, mustard and salt in separate bowl. Pour over salad and toss.
Kids: Top with grilled fruit.
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About this Recipe
Serves: 4
Prep Time: 0 minutes
Cook Time: 10 minutes
Submitted By
Kids Cook Monday
Chef Solus Approved!
This recipe was reviewed by our dietitians and has received our Chef Solus Two Thumbs Up Approval!
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