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Happy Healthy Trick or Treating- Family Tips For A Healthy Halloween

Posted on Oct 31, 2008 by Maggie LaBarbera

Happy Halloween. As you get ready for today's events, here are some quick reminders on how to keep it real - healthy habits, that is.

  • Have your child eat a good well-balanced meal before going trick or treating
  • Avoid all unnecessary sugar that day. (they'll have enough of it!)
  • Make sure they brush those teeth, at least twice a day
  • Decide ahead of time (before going out the door) and agree with your child, the number of treats they will be able to eat
A little extra candy won't hurt your child's health. It is ongoing habits that make the difference. And of course, Have FUN and be safe.




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