Family Nutrition Blog
Our blog ‘Nourishing Thoughts’ keeps families informed on current nutrition news, fun kid-friendly nutrition tips to encourage healthy food, nutrition, and exercise choices, nutrition articles, and interactive tools for parents. Our healthy nutrition blog is for parents, teachers, and everyone who is interested in kids' health and nutrition.
Often, we will have weekly themes about healthy habits. The topic is discussed on Mondays, we follow up with a fun informative infographic that provides key facts about the topic, finishing up on Friday with some great materials and resources to use to bring that topic to home, school or wherever you are working with children to promote healthier habits! Enjoy.
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About Maggie
I am a nurse and a mother of two. I am also the founder of Nourish Interactive. I am very concerned about the health and well being of our children. I started the Nourishing Thoughts Blog so that I could help parents keep up on the latest trends in children’s nutrition and exercise.
I know that much like reading and writing is the foundation for learning, nutrition is the foundation for healthy children. But with so many new studies, products and trends constantly being reported it is hard to keep up. I just want to make it a little easier for parents by doing some of the legwork and providing you with up to date information.
Follow the rainbowFruits and vegetables of different hues offer a wide range of nutrients. This week make a dish for your family with green spinach, orange carrots, black beans or red berries for a healthy, colorful meal everyone will enjoy.Mondays are...
I know many schools are trying to incorporate fresh grown fruits and vegetables into their cafeteria program and their nutrition education programs.Farm to School brings healthy food from local farms to school children nationwide. The program teaches s...
Let’s Move’s Apps for Healthy Kids Challenge is happening now- Voting for Popular Choice ‘People’s Award’ Ends this Saturday!
Haven’t picked your favorite game yet? There’s still time but act quick...
Fitness is a team sportAsk a friend with similar fitness goals to exercise with you this week! Walks, hikes and sports like basketball and tennis are more fun with two. Be a great role model for the kidsMondays are a great day to renew Family Health ...
Be a Mom on a Mission to Help Chef Solus fight childhood obesity and improve childhood nutrition!I am a nurse and a mom who founded a free, bilingual nutrition education website to promote healthy eating to children through fun interactive nutrition ga...
Parents, grandparents, educators, caregivers, health care professionals and more are needed to share opinions about children's nutrition. Take our quick online survey and be entered to win a 'Curious Chef' Foundation Cooking Set for Kids giveaw...
Chef Solus and his band of Explorers have taken the Food Pyramid Adventure and discovered many fun ways to be healthy.
TOP 10 Healthy Tips for Kids by Chef Solus
✰Eat Foods From All Five Food Groups.
✰Eat Lots Of Fruits And Veggies And Your Body Wil...
The White House Let’s Move’s Apps for Healthy Kids Challenge is happening now- Voting for Popular Choice ‘People’s Award’ Voting will come to a close this Saturday morning.Haven’t picked your favorite game yet? There’s still time but act quick..oh and...
Remind me MondayYou’re more likely to attain your family's health goals with constant reinforcement. So make a list of family's desired behavior changes every Monday and keep your goals in sight by posting a reminder on the refrigerator for yourself an...
Nourish Interactive survey participation contest, social media contest, contest drawing terms and conditions.
Terms and Conditions for Drawing
NO PURCHASE OR PAYMENT NECESSARY TO ENTER OR WIN.
1. ELIGIBILITY The Drawing is offered ...
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