A great deal of children get their fruit servings from juice. While 100% juice is good and full of vitamins, the problem is there is a lot of sugar. And your child could be getting the same servings with so much less calories.
I know. Can't we just be happy that they are getting fruit in their diet. Yes....and No. Sugar is just lurking in those juices and you might be surprised if you read the label. Combine that with the sugar they are probably getting from the cereal, and well, you wouldn't give them candy for breakfast. But guess what, combining the sugar from cereal and juice and they are getting as much as they would if you gave them candy.
Here is a way to move your child from drinking their fruit to eating their fruit.