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What it takes to burn off the added sugar in popular beverages

Posted on Aug 15, 2012 by Maggie LaBarbera

In my last post, "Kids choose less soda in school but still have sugary alternatives,"  I talked about the sugary drinks that children are still drinking in school.

Kids don't really think about what all the extra calories really means to their body.  And if they are trying to keep fit or in the overweight category as many of our children are today, then this may be a eye opener for them.

Just how much work will your body need to do to burn off that extra sugar?  Here are some common size drinks with associated activity level required to burn those sugar calories!

activity required to burn off sugary drinks



Read more about sugary drinks:

Steps To Reduce Sugar Drinks From Your Child's Routine

Effects of sugar drinks and your family's health






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