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Being Active with Kids- Take it Outside Week! Play Outdoors for Healthy Kids

Posted on Oct 17, 2011 by Maggie LaBarbera
 

Take it Outside Week October 16 – 22nd, 2011. Young children and the outdoors just go together – naturally. That's why Head Start Body Start National Center for Physical Development and Outdoor Play (HSBS) Read more about Take it Outside Week

"Encouraging children to get outside, get moving, and connect with the natural world are all ways to reverse childhood obesity rates. But, the benefits don’t stop there.  Kids who play outside are happier, healthier, and stronger!"

Follow them in Twitter or on Facebook for a new fun activity idea of the day Head Start Body Start Facebook

Why Play Outdoors?

"According to research (Fjortoft 2004; Burdette and Whitaker 2005), children who play outdoors regularly:

Become fitter and leaner Develop stronger immune systems Have more active imaginations Have lower stress levels Play more creatively Have greater respect for themselves and others" Source: their website for more facts, tips and PDFs with ways to promote outdoor play.

Check out these great PDFS from their website! Print Fact Sheet- PDF Benefits of Outdoor Play

Print 15 Simple Ways to Get Moving

Share your photos of Take it Outside Week with the Head Start Body Start community!

We hope you join the fun for Take it Outside Week!

Resources and printables from our website:

Tips for Raising Active Kids

50 indoor and outdoor TV free actvity ideas

Our WallWisher Board of fun outdoor games and activities- share your favorites!

Related information and resources:

Let's Move- First Lady Michelle Obama's campaign to help children and families take steps to be healthier

Less Play Time Equals More Troubled Kids USA Today

Kids Not Playing Outside Anymore

The Importance of Outdoor Play National Museum of Play

Moving Smart Now BlogPhotos on Pinterest

Children Nature Network

 

 

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