Seek the summer shade
Help prevent skin cancer by staying out of the sun from 11–3, and by reaplying your sunscreen often. Don’t run out of sunscreen – Restock Monday.
Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!
Thanks to Healthy Monday organization for sharing their Monday tips.
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