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Healthy Monday - Healthy families start with healthy goals

Posted on May 31, 2010 by Maggie LaBarbera
 

Make healthy headlines this week.

This week, have the kids help record your family's healthy behaviors in a journal. Then look back next Monday on everything you’ve done and set goals for the following week.

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

Thanks to Healthy Monday organization for sharing their Monday tips.

Setting goals as a family

 

 

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