Healthy Monday - Check your blood pressure and keep healthy

Stay healthy under pressure

Got stress?  You may be at risk for high blood pressure. Visit your local pharmacy or schedule a screening with your doctor to get your numbers this Monday.  Taking care of yourself is part of taking care of your family.

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

Thanks to Healthy Monday organization for sharing their Monday tips.