Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!
Tan healthy this week. More than 90 percent of all skin cancers are caused by sun exposure and new cases of skin cancer exceed rates of the breast, prostate, and lung cancer combined. So wear a hat or visor and use sunscreen with an SPF of at least 15. And if you're enjoying water sports, remember to reapply sunscreen often.
Thanks to Healthy Monday organization for sharing their Monday tips.