There she goes again! Showing us by example how fun it is to be active and healthy.
Our First Lady, Michelle Obama dawns a hula hoop and shows the kids she's still got the moves! Then double dutch jump rope, obstacle course barefoot
I just love her. The best way to get kids moving is to join in and show them how fun it is. Keep on moving Michelle!
You might also be interested in Nourish Interactive free 'be active' printables :
Fun Family Fitness Activity Ideas- Printable Tip Sheet
TV Free Activities for Kids- great ideas for indoor and outdoor fun
Healthy Goal Trackers for Kids - printable weekly sheets to reinforce healthy eating habits and being active
Share your comments about your favorite fun ways to be active as a family!
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