Member Login
Related Blog Categories
Blog Categories
Follow Us

Healthy Monday-Get outdoors and shake the winter blues!

Posted on Jan 26, 2009 by Maggie LaBarbera

Feeling blah with winter blues? Shake off the cold and dark of winter doldrums and brighten your mood. Bundle up and head outdoors with the kids, especially on sunny days. Also, socialize by getting outside to walk, ski, and/or ice skate as a family. A brisk walk with shared laughter boosts health and spirits!

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

Thanks to Healthy Monday organization for sharing their Monday tips.



1 Comment

pam owens
Saturday, Mar 14, 2009 @ 07:03 PM

Flag This Item

I find it that i feel better if i go take a walk with my dog. Just to get out there and get some fresh air cures just about anything

The photos displayed on this website were purchased legally from,, and All clipart displayed on this website is the exclusive property of