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Healthy Monday Tips- Family activities lead to healthy habits

Posted on Jan 19, 2009 by Maggie LaBarbera

Build healthy habits together as a family this winter. Skate at an ice rink. Pop popcorn with a hot air popper. Shovel snow and build an igloo. Stroll after dinner with the dog (don't forget to carry a flashlight).

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

For more healthy tips visit: Family exercise and kid fitness tips article





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