Healthy Family Tips- Monday, a great day to reaffirm health vows

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

Keep that fresh-start feeling every week of the year by making Monday your day of new beginnings. Reaffirm your family New Year's resolutions. Rejuvenate your plan. Recommit every Monday to sustain your healthier lifestyle, and look forward to feeling great.

Thanks to Healthy Monday organization for sharing their Monday tips.