Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!
Having a holiday party at your house. Send all the gooey dessert leftovers home with your guests at the end of the party. This way all those extra desserts won't be lying around the kitchen tempting you and the kids to "just take one more piece" Make sure your dessert table is balanced with some delicious fruits and nuts.
Healthy Holiday Tips Resources and Recipes: Holiday Foods- Healthy Nutrition Tips-From Our Healthy Newsletter (December Edition)