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How much sweets are we actually consuming this holiday season?

Posted on Dec 17, 2014 by Maggie LaBarbera

Holiday time means treats.  I found this holiday treats infographics from our cookie expert "Mrs Fields".

Enjoy your treats but this is a perfect time to teach children some moderation.  

Nourish Thought for the Day:  

There is room for treats in a healthy diet especially during holiday season. Just balance it with moderation and extra activity.





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