Every year, thousands of children who normally are taken to school in a car are walking or riding their bikes this year on the National Bike/Walk to School day.
But don't let this be a one day event. Make this a new commitment for the family. It doesn't have to be every day but choose one or two days that the kids will walk or ride their bike to work.
Here are some reasons to make this day a weekly event:
Nourish Thought for the Day:
Every minute of a movement will quickly add up to an hour. Get moving!
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